Accelerated Muscular Development Programs

Isometrics Mass Exercises

Isometric Mass is the most revolutionary fitness program in the market right now. It is the great way of training to build muscle in short time and increase the testosterone in the blood, a way that proved to help even 40th and 50th men to overcome their age boundaries and build beautiful muscle and improve their health with less than 30 min training every day. Isometric mass program helped me build muscle with less effort in less time and saved me time and money because the isometric system doesn't need fancy equipment and count only on body weight. The program is divided into basic set of DVDs and bonus set. The basic set cover everything from quick start guide, instructional video library for the isometric techniques, isometric mass workout guide which will save you all your costs you used to pay for trainers and gym. The last basic product is an isometric printable logs to help you keep track of your workout and progress. The bonus part of the isometric mass is very cool because it contain the body weight edition of the isometric system, a great done-for-you meal plan that fits greatly into the isometric system and the last bonus product is a great guide for using supplements which could make you finally understand the art and science of taking supplements. Isometric mass is a great program every muscle builder should have. Read more...

Isometrics Mass Summary


4.8 stars out of 20 votes

Contents: Ebooks, Videos, Meal Plan
Author: Alby Gonzalez
Official Website:
Price: $9.00

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My Isometrics Mass Review

Highly Recommended

I usually find books written on this category hard to understand and full of jargon. But the writer was capable of presenting advanced techniques in an extremely easy to understand language.

I personally recommend to buy this ebook. The quality is excellent and for this low price and 100% Money back guarantee, you have nothing to lose.

Unchain Your Monster Mindset

This product covers everything you need to know and everything you need to do if you want to be a successful alpha male with high amounts of testosterone that would make you a beast in life. This method was discovered and edited byJon Andersen who used to be the weakest fat kid in his class as a little boy, he would get bullied that he was fat and useless, but once he used these methods you can get in this easy program, he was able to shed the fat off and create boulders of muscle that helped him reach world record numbers in powerlifting and strongman competitions. He was able to do all that in a very short amount of time and he teaches these techniques that you can use today to become the strongest you can ever get. You will be able to get lots of muscle, gain a high level of concentration and confidence just in 3 minutes every day. You can finally attract women, become the strongest person in the room and get respect from people. You will be able to feel huge amounts of power just by applying these techniques today for three minutes a day. Read more...

Decoding The Mindset Of Muscle Summary

Contents: Ebooks
Author: Jon Andersen
Official Website:
Price: $7.00

Adonis Golden Ratio System

This system is designed and guaranteed to quickly kill your stubborn stomach fat and deliver your leanest, most muscular physique genetically possible without drugs. You will be teached how to easily take your current measurements to determine how close to The Adonis Golden Ratio you are so you have a starting point. This measurement is called your Adonis Index and will be used to determine every aspect of the custom 12 week Adonis Golden Ratio program. Then youll use a custom 12 week training, nutrition and supplementation blueprint for rapid and targeted muscle building and fat loss to achieve your very own. Read more...

Adonis Golden Ratio System Summary

Contents: Training System
Creator: Kyle Leon
Official Website:
Price: $47.00

The Muscle Maximizer

The first truly custom, interactive, professional nutrition system proven to explode lean muscle growth without any fat. The systems 4 patented formulas are the true keys to unlocking more muscle growth than you thought possible. Formula 1 is the Sometabolic Customizer You will discover your exact calorie and macronutrient needs to build pure lean muscle using the systems advanced somatotyping techniques. You will also find out exactly what and when to eat based around your weight training regimen to catapult your body into a 24/7 muscle building state. Formula 2 is the Somanabolic Rebuilder This is for your off days. Your recovery nutrition is custom structured to repair and rebuild your broken down muscle tissue quickly. Using unique calorie and macronutrient shifting techniques your muscle recovery is extremely rapid and muscle soreness is often 100 % eliminated. Formula 3 is the ever so important Systematic Nutrabolism This is the key for up to 84% of all your lean muscle growth. Read more...

The Muscle Maximizer Summary

Official Website:
Price: $47.00

Hft2 Build twice the Muscle

Hft2: Build 2wice the Muscle is a video-based program for muscle growth developed by Chad Waterbury. This is a modification of the initial high training program Chad had developed the year 2012. For some reasons, the initial program received a lot of negative publicity. After two years, Chad created a high-frequency training 2, alias HFT, following the feedback he received from the first one. The guide consists of two major technique. Firstly, the author helps enlightens clients in the right way to exercise so as to stimulate the perfect muscle group. Second, the techniques that are meant to yield positive results without requiring additional efforts beyond normal exercises are unleashed to the subscribers. The entire program has three brands in general, each serving distinct functions from the others. They include the training handbook, the guideline videos and finally a printable work out logs. The deposit you make is safeguarded by a 60-day money back guarantee. In case you do not get what you expected from it, you can freely claim for a refund. Nevertheless, the fact that the product has a lot of positive reviews with no money back claim is a guarantee for its effectiveness. Give it a trial and build your muscle in the best way ever. Read more...

Hft2 Build 2wice the Muscle Summary

Contents: Ebook, Training Program
Author: Chad Waterbury
Official Website:
Price: $59.00

Factors in Friendship

Mere exposure does not appear to sustain relationships over time. Once people have interacted, their likelihood of having future interactions depends on factors such as physical attractiveness and similarity to one another. Further, the quality of their communication must improve over time as they engage in greater self-disclosure. As friends move from a tit-for-tat exchange to a communal relationship in which they both invest time and resources, their friendship will develop more strongly and satisfactorily.

Diverticular disease

Micro Diverticulae consist of herniated mucosa and submucosa through the muscularis, particularly at sites of nutrient artery penetration (see Fig. 9c) with a peritoneal covering. There is an associated colonic smooth muscle hypertrophy resulting in luminal stenosis. I Barium enema Demonstrates the presence of diverticulae with a saw-tooth appearance of lumen, reflecting smooth muscle hypertrophy (should not be performed if there is a danger of perforation).

Biological Functions of PS and PE

A perturbance in the asymmetrical distribution of PS in the plasma membrane of erythrocytes has also been reported in sickle cell disease (226,227), stroke (228), and diabetes (229). Moreover, the cell-surface exposure of PS, which likely occurs independently of apoptosis, has been shown to be a normal event in myotube formation during muscle development in embryonic mice (230).

Compare Alexithymia And Coping Style Between People With Ms And Other People

Infant physical attractiveness as an elicitor of differential parenting behaviours. Paper presented at the Society for Research in Child Development, Boston. Cited in Walters, E. (1997). Problems faced by children and families living with visible differences. In R. Lansdown, N. Rumsey, E. Bradbury, T. Carr, & J. Partridge (Eds), Visibly Different Coping with Disfigurement. Oxford Butterworth-Heinemann.

Influences on Affiliation

Another important factor in attraction and friendship is physical attractiveness. According to the physical attractiveness stereotype, most people believe that physically attractive people are also good and valuable in other ways. For example, physically attractive people are often assumed to be intelligent, competent, and socially successful. Attraction to physically attractive persons is somewhat modified by the fear of being rejected. Consequently, most people use a matching principle in choosing friends and partners They select others who match their own levels of physical attractiveness and other qualities.

The Role of the SN in Symptom Control and Rehabilitation

Some patients have experienced neck or shoulder stiffness restricted movement and or pain that may be prolonged or lasting. Therefore it is recommended that rehabilitation should also include early physical exercise (endurance and strength training performed in groups) to improve physical performance and help patients fulfill their social roles (family, household, work) 8,15 . In order to be most effective in symptom control rehabilitation the SN needs to

Psychosocial impact of skin diseases

Cognitively appearance-altering, cutaneous conditions can have a profound effect on self-concept and on body image. Any minor deformity or disfigurement can contribute to the development of heightened body awareness. Cutaneous conditions can often have a progressive and episodic course making it necessary for the patient to adapt to changes in physical appearance. Hence, patients must not only learn to cope with the challenges of living with an appearance that deviates from the norm but also to adapt to a changing body image. That is, skin disease patients must develop and maintain a sense of self-esteem without relying upon physical attractiveness. This is an extremely difficult task given the fact that the robust relationship between self-esteem and body image has been underscored in numerous studies (Papadopoulos et al., 2002).

Indirect Treatment

Many studies have shown the effectiveness of indirect treatment that begins on strong and pain-free parts of the body. Hellebrandt et al. (1947) reported the development of muscle tension in unexer-cised parts of the body during and after maximal exercise of one limb. Other experiments have described electromyographic (EMG) activity in the agonistic and antagonistic muscles of the contralateral upper or lower extremity during resisted isotonic and isometric exercise (Moore 1975 Devine et al. 1981 Pink 1981). The trunk musculature can also be exercised indirectly. For example, the abdominal muscles contract synergistically when a person raises his arm. This activity occurs in normal subjects and in patients suffering from central nervous system disorders as well (Angel and Eppler 1967). An increased passive range of motion can be gained indirectly by using Contract-Relax on uninvolved areas of the body (Markos 1979).

Respiratory problems

Complications of long-term ventilation. Inhaled steroids do not generate the same concerns in terms of their long-term effects, but have not been shown to be an effective treatment. Diuretics have been shown to have short-term effects on lung function measurements, but do not improve long-term outcome and increase the risk of nephrocal-cinosis. Bronchodilators (either inhaled or in the form of high-dose theophylline) have been advocated in children with CLD to treat bronchial smooth muscle hypertrophy and wheezing. There is, however, no convincing evidence for this practice and the wheezing is thought to be more likely due to an anatomically reduced airway diameter rather than pathologic bronchoconstriction.


FUNCTION Development of male genitalia, male secondary sex characteristics, spermatogenesis, and libido. Androgens also promote skeletal and muscular development. EXCESS In children, a testicular testosterone-secreting tumor may cause premature sexual development. The child may also be relatively short, because testosterone, while promoting bone growth, also promotes closure of the bone epiphysial growth plates, thereby shortening the time of increased growth. The administration of synthetic androgens in adult athletes will promote muscular development, but at the risk of developing concurrent abnormal liver function and decreased testicular production of sperm and testosterone. In women, there may be abnormalities of the menstrual cycle, in addition to hirsuitism and other masculinizing effects.

Body Sculpture

Body Sculpture

Don’t Read this Report. Unless you want to miss out on the most exciting information about Sculpted Muscles in a Decade. Do you long for a better physique with more shapely and defined muscles? If so, you’re not alone! The problem is that while many people would love to have better defined muscles they’re not sure how to go about achieving them.

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