Dyssomnias Not Otherwise Specified

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I. Nocturnal Myoclonus (periodic leg movements)

A. Abrupt contractions of leg muscles

C. Results in frequent arousals and daytime somnolence

D. Standard treatments include L-DOPA and benzodiazepines.

II. Restless Legs Syndrome

A. Painful or uncomfortable sensations in calves when sitting or lying down.

C. Massage, benzodiazepines, propranolol, opioids or carbamazepine can be helpful.

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Conquering Fear In The 21th Century

Conquering Fear In The 21th Century

The Ultimate Guide To Overcoming Fear And Getting Breakthroughs. Fear is without doubt among the strongest and most influential emotional responses we have, and it may act as both a protective and destructive force depending upon the situation.

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