Jungs Approach

Carl Jung's analytical psychology stresses the complex interaction of opposing forces within the total personality (psyche) and the manner in which these inner conflicts influence development. Personality is driven by general life process energy, called libido. It operates according to the principle of opposites, for example, a contrast between conscious and unconscious. An individual's behavior is seen as a means to some end, whose goal is to create a balance between these polar opposites through a process of self-realization. Personality is composed of several regions, including the ego (a unifying force at the center of consciousness), the personal unconscious (experiences blocked from consciousness), and the collective unconscious (inherited predispositions of ancestral experiences). The major focus of Jung's theory is the collective unconscious, with its archetypes (primordial thoughts and images), persona (public self), anima/animus (feminine and masculine components), shadow (repulsive side of the personality), and self (an archetype reflecting a person's striving for personality integration). Jung further proposed two psychological attitudes that the personality could use in relating to the world: introversion and extroversion. He also identified four functions of thought: sensing, thinking, feeling, and intuiting. Eight different personality types emerge when one combines these attitudes and functions. Like Freud, Jung proposed developmental stages: childhood, young adulthood, and middle age. Through the process of in-dividuation, a person seeks to create an inner harmony that results in self-realization. In conjunction with dream analysis, Jung used painting therapy and a word-association test to disclose underlying conflicts in patients. Therapy helped patients to reconcile the conflicting sides of their personalities and experience self-realization.

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Finding Your Confidence

Finding Your Confidence

Confidence is necessary to achieve success in life. Some effective confidence tips must be followed if you genuinely want to gain accomplishment in your work. So how do you build your confidence that will work for you in any situation? Initially, make an effort to spend time with confident people. Their vigor and strength is so stirring that you will surely feel yourself more powerful just by listening to their talk. To build confidence it is vital that you are in the midst of self-assuring people.

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