Realization of Self

Jung made significant contributions to knowledge of areas such as human development and personality assessment. In terms of human development, Jung emphasized that personality development occurs throughout the life of the person. This was critical in that Freud's theory, the dominant theory at that time, emphasized the first five years of life in examining personality development. The overall goal of the person in Jung's approach to development is the realization of the self, which is a long and difficult process. Unlike Freud, Jung was particularly interested in development during the adulthood years. He emphasized the changes that occur beginning at the age of thirty-five or forty. He believed that this was often a time of crisis in the life of the person. This notion of a midlife crisis (which Jung experienced himself) has continued to be the source of significant theoretical and empirical claims.

Jung believed that the concept of a crisis during middle age was necessary and beneficial. Often, a person has achieved a certain level of material success and needs to find new meaning in life. This meaning can be realized by shifting from the material and physical concerns of youth to a more spiritual and philosophical view of life. The person seeks gradually to abandon the emphasis on the conscious ego which is dominant in youth. A greater balance between the unconscious and conscious is pursued. If this is successfully achieved, the person can reach a state of positive psychological health that Jung labels individuation. Perhaps the key to the midlife years in Jung's theory is that these are the years in which the person is attempting to discover the true meaning of life. Finally, Jung stated that religion can play an important role in life during the midlife and old-age years. During the midlife years, a sense of spirituality rather than materialism is important in personality development; looking at the possibility of life after death can be positive for the older adult.

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Breaking Bulimia

Breaking Bulimia

We have all been there: turning to the refrigerator if feeling lonely or bored or indulging in seconds or thirds if strained. But if you suffer from bulimia, the from time to time urge to overeat is more like an obsession.

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