Stages of Analytic Psychotherapy

Analytic psychotherapy proceeds in four stages. The first stage is that of confession. Jung believed that it is necessary for the patient to tell of his or her conflicts and that this is usually accompanied by an emotional release. Jung did not believe that confession is sufficient to provide a cure for one's ills, however, nor did he believe (unlike Freud) that an intellectual understanding of one's difficulties is adequate. The patient must find a more neutral ground in terms of personality functioning, and this can only be accomplished by facing one's unconscious material.

The second stage of psychotherapy is called elucidation, and it involves becoming aware of one's unconscious transferences. Transference is a process in which a patient transfers emotions about someone else in his or her life onto the therapist; the patient will behave toward the therapist as he or she would toward that other person. It is similar to meeting someone who reminds one of a past relationship; for no apparent reason, one might begin to act toward the new person the same way one did to the previous person. Jung believed that these transferences to the analyst give a clue about unconscious material. A gentle, passive patient might evidence hostile transferences to the therapist, thus giving evidence of considerable rage that is being contained in the unconscious.

The third stage of analytic psychotherapy consists of education. The patient is instructed about the dangers of unequal personality development and is supported in his or her attempts to change. The overly logical business executive may be encouraged to go on a spontaneous vacation with his family with few plans and no fixed destinations. The shy student may be cajoled into joining a debate on emotional campus issues. Jung believed in the value of experiencing the messages of one's unconscious.

The final stage of psychotherapy, and one that is not always necessary, is that of transformation. This goes beyond the superficial encouragements of the previous stages and attempts to get the patient to delve deeply into the unconscious and thereby understand who he or she is. This process of understanding and reconciling one's opposites takes considerable courage and exploration into one's personal and cultural past. It is a quest for one's identity and purpose in life that requires diligent work between the analyst and patient; the result is superior wisdom and a transcendent calm when coping with life's struggles.

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