It has been estimated that the adult human brain contains 100 billion neurons, forming more than 13 trillion connections with one another. These connections are constantly changing, depending on how much learning is occurring and on the health of the brain. In this dynamic system of different neurological areas concerned with diverse functions, the question arises of how a sense of wholeness and stability emerges. In other words, where is the

"me" in the mind? While some areas of the brain, such as the frontal lobe, appear more closely linked with such intimate aspects of identity as planning and making choices, it is likely that no single structure or particular function can be equated with the self. It may take the activity of the whole brain to give a sense of wholeness to life. Moreover, the self is not to be found anyplace in the brain itself. Instead, it is what the brain does—its patterns of activity—that defines the self.

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Anxiety and Depression 101

Anxiety and Depression 101

Everything you ever wanted to know about. We have been discussing depression and anxiety and how different information that is out on the market only seems to target one particular cure for these two common conditions that seem to walk hand in hand.

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