Drive reductionists believed that if all of an organism's needs are fulfilled, that organism will lapse into a lethargic state. They conclude that increasing needs will cause the organism to have an increased drive to fulfill those needs. Their view is that the inevitable course that individual organisms select is that of least resistance.
Donald O. Hebb, however, takes a more sanguine view of motivation, particularly in humans. In his activation theory, he contends that a middle ground between lethargy at one extreme and incapacitating anxiety at the other produces the most desirable level of motivation. This theory accounts for states of desired arousal such as that found in such pursuits as competitive sports.
The drive reductionists ascribe to the reward/punishment views of most of the behaviorists, who essentially consider organisms to be entities in need of direction, possibly of manipulation. The drive inductionists, on the other hand, have faith in the innate need of organisms to be self-directive and to work individually toward gaining competence. Essentially they accept the Greek ideal of the golden mean as a guiding principle, which has also been influential in the thinking of such humanistic psychologists.
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This guide Don't Panic has tips and additional information on what you should do when you are experiencing an anxiety or panic attack. With so much going on in the world today with taking care of your family, working full time, dealing with office politics and other things, you could experience a serious meltdown. All of these things could at one point cause you to stress out and snap.