Yoga Ebooks Catalog

Shapeshifter Yoga

The yoga fitness flow program shows you how you can burn HUGE amounts of fat right off your body in less than one hour per WEEK! This program is designed for people who have tried every dieting program, every exercise video and personal trainers of every type, yet still can't shed the weight that they want to. Why would you worry about that when you could learn how to shed the pounds like no one's business? This program from Yoga Fitness Flow shows you how to shed the pounds by doing yoga; this program makes yoga and losing weight into an easy program and something that is FUN to do! Losing weight does not have to be a dry and boring process Yoga Fitness Flow teaches you how to lose weight and actually FEEL the change in your body! Why go with a lesser program when you have everything that you need here? Read more...

Shapeshifter Yoga Summary


4.8 stars out of 20 votes

Contents: Online Program
Creator: Kris Fondran
Official Website:
Price: $9.00

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My Shapeshifter Yoga Review

Highly Recommended

Furthermore, if anyone else has purchased this product or similar products, please let me know about your experience with it.

I give this product my highest rating, 10/10 and personally recommend it.

Yoga Booty Challenge

Yoga Booty Challenge is a downloadable online product authored by Zoe-Bray-Cotton. It includes many steps of workouts that are destined to awake, strengthen and at the same time help you regain the right booty shape. I believe that this product is worth a try and hence you should try it no matter your occupation. It is readily available after purchase and the Instructor will always be active to guide and offer counselling. The program was created specifically for women who should like to work their booty muscles and shape their 'behind''. It is for all women regardless of the age, race, religion or size. It was as well created by Zoe to be suitable for women of all fitness levels. It can fit the beginners, intermediate and experts. The key factor here is to go at your own pace and the results will be appealing. It includes three phases, the prime phase, the active phase and the pump phase. The first phase is to awake and activate the glut muscles, the second one for creating a routine that will specifically work all the three glut muscles. The fourth phase is for tightening the butt muscles. The effects from the three phases can last up to 48 hours. It works on the bases of 'afterburner effect''. This final phase consists of precise movements which helps the body to burn fat quickly after you are done with the drill. Read more...

Yoga Booty Challenge Summary

Contents: Video Course
Author: Zoe Bray-Cotton
Official Website:
Price: $29.00

Yoga Masterclass Series

Ancient School of Yoga, is an Online workshop where the instructor Bira, brought together seventeen years of his personal practice and spent two years perfecting and teaching in more than ten countries. The course is designed to bring complex philosophical concepts to a very personal level, in a way that is easy to understand, and you will never forget. What you are going to learn, will make you finish your practice feeling young, connected, confident, strong, positive, and ready for more. The course is delivered in four video-classes of three sessions each, plus the eBooks and Audiobooks for each session. By the time the workshop is finished, you will have a much deeper understanding of the Science of Yoga, which goes way beyond the physical postures. You will understand the entire field of work of your practice, which involves all areas of your life, and everything you do with awareness. Read more...

Yoga Masterclass Series Summary

Contents: Online Course
Author: Bira
Official Website:
Price: $79.00

Ari Eastern Perspective

In India, and particularly in the last twenty-five years in the West, tantric yoga has become a recognized term referring to work with sexual energy. It should be noted, however, there are 112 yoga tantras or techniques to bring the practitioner into a greater expansion of knowledge. I note this now because less than 1 of tantric yoga deals with sex. Yet, the issue of sexuality is so highly charged, that tantric yoga is sold in the West because of its association with sex, even though sex is less than 1 of it's actual practice. Furthermore, promotion of sex as tantra is a great marketing approach used by Indian Gurus. In working with sexual energy, however, and tantric yoga in its purest form, sexual energy is not seen as different from any other energy. In this way, sexual energy is not considered bad, unholy, or something that should be repressed. On the other hand, sexual energy is not seen as something that necessarily needs to be expressed. Normally, as mentioned earlier, we only...

Quantum Contemplation

I was sitting with a yoga teacher, Baba Prakashananda in Bombay. He and I were the only ones in the room. All of a sudden, he began sending me a lot of energy. He was looking at me, and my body started to feel really hot. I felt incredible psychic agony, I felt like I had to hold onto the rug. I had decided that he was doing something I didn't know what it was but I wanted to. The energy got more and more intense, and I thought I was going to go crazy. He was looking down at me, which of course made it even worse. I waited for something to emerge from beneath my usual awareness. What came by was, I'm sorry that I am. I looked at it, observed it, and watched it subside (disappear). I was in a completely

The concept of time

As we have already discussed, everything that appears, appears to have a duration or beginning, a middle, and an end. For example, if you feel sad, you can notice that the sadness had a beginning (when it started), a middle (when it was most intense), and an end (when it began to dissipate and go away). This can be likened to what a Yogi might call, creation, sustaining, and destroying. In the Yoga tradition there are thousands of gods and goddesses, each responsible for some aspect of consciousness the creator (of an experience) is called Brahma the sustaining force, Vishnu, and the destroyer, Shiva. What Hindus noticed along with quantum physicists was that time was essential. Stated in Quantum Psychological terminology

Quantum Exercise

Step V Condense some emptiness down and create an enlightenment system, (like Yoga, Meditation, Buddhism, Sufism, Zen, Christianity, Judaism, Shamanism, Course in Miracles, Metaphysics, The Occult, etc.) This brings us back to the old idea in Buddhism of a middle path. Many teachers have suggested that the middle path means moderate eating, moderate sleeping, etc. In the purist form of Buddhism, the middle path means nothing is true, nothing is false. How does this apply Look again at all the universes (Gestalt, Jung, Yoga, etc.) you created out of the emptiness that you saw with your eyes closed. Notice that the bubble is made of the same substance as the emptiness surrounding it. Notice the bubble de-constructs when the emptiness and the bubble are seen as the same substance.

A Guide To Practice Yoga

A Guide To Practice Yoga

Discover How to Practice Yoga! Now you can use a practical stepbystep guide to learn Yoga techniques. Including the Practices and Exercises of Concentration, both Objective and Subjective, and Active and Passive Mentation, an Elucidation of Maya, Guru Worship, and the Worship of the Terrible, also the Mystery of Will-Force.

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